10 week high intensity training program to burn calories and build endurance

Intro to Pickleball is a 1 hour beginners clinic to learn how to play and the rules of the game, 16+

A fun cardio dance workout with Mary- BEGINNER TO ADVANCED

A high intensity training program to burn calories and build endurance

A 10 WEEK high intensity training program to burn calories and build endurance Tuesdays and Fridays